Dua When Feeling Sad
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْجُبْنِ وَالْبُخْلِ
Allahumma inni a'udhu bika minal-hammi wal-hazan, wal-'ajzi wal-kasal, wal-jubni wal-bukhl
“O Allah, I seek refuge in You from anxiety and sorrow, weakness and laziness, cowardice and miserliness.”
Sahih al-Bukhari 6369
Tasbeeh
About Dua When Feeling Sad & Its Spiritual Virtues
Authentic context, Hadith references, and Sunnah guidelines for reciting this Dua:
This comprehensive supplication for emotional relief ('Allahumma inni a'udhu bika minal-hammi wal-hazan...') was frequently recited by Prophet Muhammad (PBUH) to seek refuge from anxiety, grief, helplessness, laziness, cowardice, and overwhelming debt. Recorded in Sahih al-Bukhari, this Dua targets the root causes of psychological distress and emotional fatigue. Reciting it with deep conviction brings tranquility to troubled minds, grants inner strength, restores hope, and provides practical spiritual relief during life's trials and tribulations.
✨Related Duas & Supplications
Explore thematically similar Islamic duas from Quran & Sunnah:
Surah Al-Fatiha (Opening)
بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ الْحَمْدُ لِلَّهِ رَبِّ الْعَالَمِينَ الرَّحْمَٰنِ الرَّحِيمِ مَالِكِ يَوْمِ الدِّينِ إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ اهْدِنَا الصِّرَاطَ الْمُسْتَقِيمَ صِرَاطَ الَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ الْمَغْضُوبِ عَلَيْهِمْ وَلَا الضَّالِّينَ
In the name of Allah, the Entirely Merciful, the Especially Merciful. All praise is due to Allah, Lord of the worlds - The Entirely Merciful, the Especially Merciful, Sovereign of the Day of Recompense. It is You we worship and You we ask for help. Guide us to the straight path.
Surah Al-Ikhlas
قُلْ هُوَ اللَّهُ أَحَدٌ اللَّهُ الصَّمَدُ لَمْ يَلِدْ وَلَمْ يُولَدْ وَلَمْ يَكُن لَّهُ كُفُوًا أَحَدٌ
Say, He is Allah, [who is] One. Allah, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent.
Ayat al-Kursi (Verse of the Throne)
اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ ۚ لَا تَأْخُذُهُ سِنَةٌ وَلَا نَوْمٌ ۚ لَّهُ مَا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ ۗ مَن ذَا الَّذِي يَشْفَعُ عِندَهُ إِلَّا بِإِذْنِهِ ۚ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ ۖ وَلَا يُحِيطُونَ بِشَيْءٍ مِّنْ عِلْمِهِ إِلَّا بِمَا شَاءَ ۚ وَسِعَ كُرْسِيُّهُ السَّمَاوَاتِ وَالْأَرْضَ
Allah - there is no deity except Him, the Ever-Living, the Sustainer of [all] existence. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth...
Durood-e-Ibrahimi
اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا صَلَّيْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ اللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ وَعَلَى آلِ مُحَمَّدٍ كَمَا بَارَكْتَ عَلَى إِبْرَاهِيمَ وَعَلَى آلِ إِبْرَاهِيمَ إِنَّكَ حَمِيدٌ مَجِيدٌ
O Allah, send blessings upon Muhammad and upon the family of Muhammad, as You sent blessings upon Abraham and upon the family of Abraham. Indeed, You are Praiseworthy and Glorious.
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