Dua for Bodily Pain & Aches
Complete Arabic Text (النص العربي الكامل)
بِسْمِ اللّٰهِ (ثَلَاثًا)، أَعُوذُ بِاللّٰهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ (سَبْعًا)
Transliteration (Pronunciation)
Bismillah (3x), A'udhu billahi wa qudratihi min sharri ma ajidu wa uhadhir (7x)
Complete Translations (English & Urdu)
“In the name of Allah (three times). I seek refuge in Allah and His power from the evil of what I feel and fear (seven times).”
“اللہ کے نام کے ساتھ (تین بار)، میں اللہ اور اس کی قدرت کی پناہ چاہتا ہوں اس تکلیف کے شر سے جو میں محسوس کرتا ہوں اور جس سے میں ڈرتا ہوں (سات بار)۔”
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When to Recite
Whenever experiencing localized aches, migraines, joint pain, muscle spasms, or injuries.
How to Recite & Etiquette
Place your right palm directly over the site of the ache, recite Bismillah 3 times, then repeat the refuge formula 7 times.
About this Supplication & Hadith Context
Meaning, spiritual background, and authentic virtues from the Sunnah
Uthman ibn Abi al-As (RA) complained to the Prophet ﷺ of severe bodily pain since embracing Islam. The Prophet ﷺ instructed him: 'Place your hand on the spot where you feel pain and say Bismillah three times, then say seven times: A'udhu billahi wa qudratihi min sharri ma ajidu wa uhadhir.' He reported that doing so cured him completely (Sahih Muslim 2202).
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Dua for the Sick (Healing & Shifa)
اللّٰهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ، اشْفِ وَأَنْتَ الشَّافِي، لَا شِفَاءَ إِلَّا شِفَاؤُكَ، شِفَاءً لَا يُغَادِرُ سَقَمًا
O Allah, Lord of mankind, remove the hardship. Cure, for You are the Curer. There is no cure except Your cure, a cure that leaves behind no disease.
Dua When Visiting the Sick (Tahoor)
لَا بَأْسَ طَهُورٌ إِنْ شَاءَ اللّٰهُ
Do not worry; it is a purification, if Allah wills.
Dua of Prophet Ayyub (Job) for Severe Illness
أَنِّي مَسَّنِيَ الضُّرُّ وَأَنْتَ أَرْحَمُ الرَّاحِمِينَ
Indeed, adversity has touched me, and You are the Most Merciful of the merciful.
Dua Seeking Refuge from Severe Illnesses & Epidemics
اللّٰهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْبَرَصِ وَالْجُنُونِ وَالْجُذَامِ وَمِنْ سَيِّئِ الْأَسْقَامِ
O Allah, I seek refuge in You from leprosy, madness, elephantiasis, and from all terrible, incurable diseases.
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